Courtney Sharpe
Jul 9, 20213 min read
Consistency is Key
Many sports incorporate many different aspects of agility. Volleyball, for example, is a combination of speed, jumping, quickness and...
Michael Dent
Jan 7, 20215 min read
Straight Leg Run Drill Breakdown
GXBolt-963 straight leg run drill breakdown! Straight leg runs with GXBolt-963 can fully engage the total body, activates the core while...
The Mad Scientist
Oct 14, 20191 min read
GXBolt Applied Force
Applied Force With GXBolt When developing speed, the ability to generate more power has to be developed. In order to generate greater...
